What is EMDR
Music
I am worthy of the best that life has to offer, and I am capable of achieving it through my appropriate efforts with God’s help. I have more than enough energy and the commitment to do what it takes.
My future is anything I decide to make it. I'm flexible enough to make adjustments when necessary, and they keep me headed forward.

I know that change is a part of life  and I welcome the new opportunities that result from changing conditions.

The sooner I deal with a difficult situation, the less time I'll spend worrying about it. The sooner I take advantage of the positive possibilities, the more time I'll get to spend enjoying the rewards. The sooner I take action, the more thorough and effective I will be. The time to act is now.
I have been creative all my life and I continue to use my creativity each day to make a positive difference for myself and others

I am worthy of the best that life has to offer, and I am capable of achieving it through my appropriate efforts with God's help. I have more than enough energy and the commitment to do what it takes.

 
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